Catherine Holder

Tai Chi Instructor

Catherine Holder is a Physical Therapist and former Principal Dancer with Ballet West. She started studying Tai Chi in the ’90s’ and has been teaching at multiple facilities since 2013. She is a self-described “movement geek” and enjoys working with all ages and finds Taiji to be a wonderful, accessible exercise for all populations to explore their physical and mental capacities. She is currently teaching at the Multnomah Arts Center, PCC Sylvania, SW Neighborhood house and the NE Community Center. She enjoys reading, cycling, gardening and seeing her friends and family and is a supporter of Portland’s Art, Music and Dance communities.