September 2016A PROGRAM of PORTLAND PARKS & RECREATIONRSS Feed  rss icon
MAC – Multnomah Arts Center Classes

Mind & Body

Fusion Fitness

The Multnomah Arts Center offers mind & body conditioning courses including Fusion Fitness, an aerobic exercise dance class; Tai Chi, both intermediate and beginning levels in the Yang Style; and weekly Qi Gong classes and weekend workshops. MAC’s Mind & Body programs also include Nia, Yoga, Mindfulness and Meditation.